• Was very sore, so I walked my route yesterday.So hot today that I didn't run til 1030. Decided to walk again. Lakefront packed and very hot #
  • Forgot to make coffee. Man, McDonald's coffee sucks… #
  • ran tonight at 10:00–still hot. But after two days of barely running, my legs were good. making iced coffee tonight–screw McDonalds! #
  • @ben_sila Yes, we have McCafe but not in my neighborhood. Is the coffee different? in reply to ben_sila #
  • @ToyRobinson Hey, Toy! I'm trying to tweet regularly now. follow me! in reply to ToyRobinson #
  • And so begins Week 2 of the world's slowest running. The good news is that my legs aren't hurting anymore. And I have a plan… #
  • Don't you hate when stores set a minimum order to use credit cards? #
  • Tired today. Forced to fit my runs in at 10pm every night… #
  • Walked my route today. Didn't hydrate, ate late (and badly) and I'm tired. But I got out there–the real goal. #
  • 13 min into run tweaked muscle high in my back. Weak core & strong legs are apparrently a bad combination… #
  • Saw a helicopter spotlighting the shore on the lakefront tonight. Damn crimewave is making us L.A.! #
  • Strikes me that one diff bt hi crime area & low crime area is enforcement of minor laws. U move to suburbs bc low litter leads to low crime #
  • Currently Browsing: http://is.gd/cuycT #
  • What I tought was a "tweak" Friday, laid me low all day yesterday. Could barely move. Important back muscle. Couldn't run. Will try monday. #

Powered by Twitter Tools

  • Share/Bookmark